I am officially 122 days until my wedding.
And boy, am I feeling the stress.
Flowers, dress, cake, table cloths, invites, guest book… the list goes on and on..
And the biggest stress? The biggest stress I have about my wedding? My body!! I am so stressed about my body, and have no time to deal with it..
Besides cutting carbs, pop, coffee (Because girl, I am obssessed with blended coffee) and processed food, and have officially lost ten pounds!! My goal is to lose 35, which means I only have 25 left to go!! How exciting!
So, to celebrate, I am going to share with you my favorite protein shake, which was shared with my by my fiance when we first started dating.
It’s a super easy, and super yummy protein shake! It’s so good, you won’t even realize you are drinking a protein shake!
1/4 cup blueberries
2 table spoons peanut butter
1 scoop protein powder (Just pick your favorite. I use vanilla flavored stuff I got from Complete Nutrition)
5oz milk (water can be substituted if you don’t drink dairy)
2 table spoons low fat vanilla yogurt
2 cups of ice
This makes about two servings, but this is best consumed fresh, nobody likes stale protein drinks!!
Total Carbs: 14g
Total Fat: 8.5g
Total Protein: 25g